Fancy's Day Spa Blog

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10 Ways to Cope with Anxiety

Did you know anxiety disorders are the most common mental disorders world-wide? That means you’re not alone, and there are many others out there dealing with anxiety.

Frozen Shoulder: What It Is And How Massage Can Help

Frozen shoulder is a condition that results in severe stiffness, loss or range of motion, and pain in the joint. Find out more info and how massage can help you.

4 Common Causes of Muscle Cramps and How to Stop Them

At some point in your life you’ve probably had muscle cramps; when a muscle that normally only does what you tell it to do, suddenly gets a mind of its own and decides to contract, even when you tell it to calm down. They can hit during a workout or just when you move a certain way, or they may even wake you up in the middle of the night.

Spring Forward with Massage Therapy

Spring is here and it is not only time to start working on the garden and getting in shape for summer, but we need to make sure we are taking care of ourselves.

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Welcome

Welcome to Fancy’s Day Spa’s new Blog website.  Over the next couple of months, I will be transitioning all of our current blog posts over to this site. Let me know if there is anything specific you would like to…