The past few months have been stressful for many, to say the least. With so many divided about the subject of reopening businesses and summer approaching, you’re likely faced with a dilemma. Whether you had to cancel your scheduled vacation due to closures or you’re on the fence about making plans, here are a few tips for an alternative – the perfect staycation.
At some point in our lives, we will all experience a headache. Did you know there are different types of headaches, and different causes and treatments for each?
Headaches are frustrating and can interrupt an otherwise great day. With a mix of work, family, friends, traffic, big projects, and stress, life can take a toll and result in a raging headache, usually at the worst possible time. But do you have to lock yourself in a dark room and take painkillers to get it to go away?
While many consider massage therapy to be a luxury or simply for relaxation purposes, you might be surprised to know that massage has many more benefits beyond that. Massage therapy has been shown to improve a wide variety of medical conditions, and here’s 5 that you may be surprised by.
Giving your partner a body massage is a treat; and a wonderful way of helping them de-stress after a hard day and showing them you care. There are obvious benefits to the lucky person on the receiving end of the massage of course; but what about the person giving it?